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However, Julius is still striving to cross the 800-pound (362.9-kilogram) milestone and has attempted to lift this weight in three competitions so far, but without success. He lifted an impressive 782.6 pounds (355 kilograms) at the 2021 WRPF Hybrid Showdown III, solidifying his position as one of the greatest bench pressers of all time. In contrast to Danial Zamani’s unofficial lift, Julius Maddox holds the official All-Time World Record for the bench press. Julius Maddox’s Official All-Time World Record Despite this, it is still an impressive feat of strength and showcases the incredible potential of human strength.
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However, since there was no official verification of the weight, the lift remains unofficial. I’m back so get your popcorn ready.”Ī post shared by Julius Maddox Unofficial 800-Pound Bench Pressĭanial Zamani made headlines in February of 2022 when he claimed to have bench pressed over 800 pounds (362.9 kilograms) during a training session. “Bar came off uneven but adjusted with a long pause. Overall, the impact of wrist wraps on bench pressing is still a subject of debate among strength trainers and athletes. However, the purpose of wrist wraps is to ease the pressure on the joints rather than to provide additional strength or power. Despite this, some may argue that the use of wrist wraps could be seen as performance-enhancing. In his recent lift, Julius Maddox opted to use only a pair of wrist wraps as his equipment, making the lift raw. The Impact of Wrist Wraps in Bench Pressing Although pausing during a bench press is not unusual, doing so with such a heavy weight is an impressive display of strength. However, what sets this lift apart is the unusually long pause he held before completing the rep. Julius Maddox recently achieved a new milestone in his bench pressing journey by completing a rep of 730 pounds (331.1 kilograms) in training.
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His impressive feats of strength have earned him a reputation as one of the greatest bench pressers of all time, with both regular gym-goers and professional athletes taking notice. Julius Maddox has been making headlines in the strength training world as he aims to become the first person to bench press 800 pounds (362.9 kilograms) in a sanctioned event.
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Whether you’re a newbie trying to crack 225 or a vet looking to add another 5 pounds to your already impressive max, you’ll benefit from Maddox’s advice.Julius Maddox: Breaking Bench Press Records We asked the world’s baddest bench presser to walk us through the right way to set up on the bench, and to provide a few tips for hitting your best numbers.
Villain Wristwraps ✅ ✅ powered by Health meal preps ➡️ custom singlet - #phil413strong #powerlifting #sports #irregularathlete #powerlifting #weights #strong #beirregular #benchpress #motivation #roadto750lbbenchpress #bodybuilding #muscularlyfat #fitlifestyle #motivate #inspire #hardwork #dedication #fitnessmotivation #trusttheprocess #beastmode #strongman #australia #unitedkingdom #canada #europeĪ post shared by Julius Maddox on at 12:27pm PSTĪlong the way, Maddox-who you can follow on Instagram at irregular_strength-has become a bench press technician. New ALL TIME WORLD RECORD! Scratched my 3rd attempt due to a tight pec.
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